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Workshop Bookings

This 1-day workshop is aimed at women and designed to help you learn how to lead a rich, full and meaningful life, based on an evidence-based approach called Acceptance and Commitment Therapy (ACT).

You will learn how to follow your hearts deepest desires, understand how to access your compassionate and true self, and learn how to manage barriers, such unhelpful thoughts and unwanted emotions, that get in the way of you leading the life that you want. 

This is an experiential workshop where you will learn and practice various techniques on how to handle life's challenges, including mindfulness-based practices amongst many others, and you will be able to start applying these straight away! 

To find out if this program is right for you, call Kemar Meaningful Directions on 0409 232 220 or email kemar@groupmail.com

To register your interest click on 'Register Interest' below. 

Meaningful Directions
1-Day
Workshop

Cost = TBA

 

Saturday 10am - 4pm. Date TBA

 

Lunch included

 

Dates Yet to Be Set

Age group 18+

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There will be handouts and resources to take home with you. You will also gain access to our Participant Zone which includes audio files, videos and links and resources

 "I'm constantly referring back to techniques I learnt there while in my everyday life.
Every person could benefit from taking part in your workshop"
 
- Trish, Group Program Participant
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